Indulge in the luxurious sweetness and nutritional benefits of our Premium Medjool Dates, often referred to as the “King of Dates.” These large, dark brown dates are known for their glossy appearance, slight wrinkling, and rich, caramel-like taste. Perfect for snacking, cooking, or adding a touch of natural sweetness to your recipes.
Features:
- Flavor & Texture: Rich caramel flavor with hints of wild honey and cinnamon; creamy flesh that melts in your mouth
- Nutritional Benefits:
- High in Natural Sugars: Provides a quick and sustained energy boost
- Rich in Fiber: Aids digestion and promotes gut health
- Heart Health: Contains potassium, which helps regulate blood pressure and maintain cardiovascular health
- Bone Health: Packed with essential minerals like calcium and magnesium, which support bone health
- Antioxidants: Contains phenolics, flavonoids, and carotenoids that reduce inflammation and oxidative stress
Why You Should Buy: Medjool Dates are not just a treat but a comprehensive source of essential nutrients. They support heart health, digestion, and bone health while providing a natural energy boost. Perfect for those seeking a healthy, delicious, and versatile snack.
Uses:
- Culinary Delight: Add chopped Medjool Dates to salads for extra flavor and texture
- Healthy Snack: Enjoy them whole as a nutritious snack
- Natural Sweetener: Blend into a paste to sweeten cakes, pancakes, oatmeal, and yogurt naturally
- Gourmet Treat: Stuff with nuts, nut butters, or cheeses for an indulgent snack
- Energy Bites: Mix finely chopped dates with oats, seeds, and nuts to create energy balls
Additional Information:
- Storage: Store in airtight containers away from heat. Refrigerate or freeze for prolonged storage.
- Origin: Cultivated in regions with hot and arid climates, primarily in the Middle East and North Africa
- Packaging: Packaged in eco-friendly, recyclable containers
Nutrition Facts:
- Serving Size: 100g
- Calories: 277
- Total Fat: 0g (0%)
- Saturated Fat: 0g (0%)
- Polyunsaturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 1mg
- Potassium: 696mg (20%)
- Total Carbohydrate: 75g (27%)
- Dietary Fiber: 7g (25%)
- Sugars: 66g
- Protein: 2g
- Calcium: 3%
- Iron: 5%
- Vitamin B-6: 10%
- Magnesium: 14%
Despite their indulgent sweetness, Medjool Dates are packed with nutrients that support overall health. Regular consumption promotes heart health, aids digestion, and provides a rich source of essential minerals and antioxidants.
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